Goliath 6.18.21

CrossFit Goliath – CrossFit

Deadlift (5-5-5-3-3)

5@70%

5@75%

5@80%

2×3@85%

Metcon (Time)

6 Rounds For Time

10 Deadlifts (225/155)

10 Bar Facing Burpees

*8 Min Cap
L3: (205/135)

L2: (185/125) (8 BFB)

L1: (155/105) (6 BFB)