11
May
Goliath 5.11.21
CrossFit Goliath – CrossFit
Push Press (10-8-7-6-5-5-5)
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3×[email protected]%
Between sets, complete:
5×15 Banded pull ups
Metcon (Time)
For Time:
40/30 Cal Bike
30 Toes to Bar
35/26 Cal Bike
25 Toes to Bar
30/22 Cal Bike
20 Toes to Bar
25/17 Cal Bike
15 Toes to Bar
20/13 Cal Bike
10 Toes to Bar
Scaling:
Bike
36/25
30/20
25/18
20/14
15/10
TTB:
V-ups