Goliath 5.17.21

CrossFit Goliath – CrossFit

Back Squat (1RM)

5@67%

5@76%

3@81%

2@86%

1@95%

1@100% (Find a 1RM)

Metcon (Time)

For Time

Buy in: 40/32 Cal Bike

10 rounds

6 Bar Facing Burpees

4 Toes-to-Bar

2 Squat Cleans @70%