Goliath 2.4.21

4
Feb

Goliath 2.4.21

CrossFit Goliath – CrossFit

Gymnastics

15-20 Min to practice gymnastics skill of your choice

Metcon (Time)

50-40-30-20-10

Double Unders

*10 Devils Press Between Each Set
RX+

100-80-60-40-20

*12 Devils Press Between Each Set