10
Jun
Goliath 6.10.21
CrossFit Goliath – CrossFit
Deadlift (8-8-6-6)
2×[email protected]%
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[email protected]%
Between Sets, Complete:
15 Banded Pull-ups
10/10 Alt. DB Bicep Curls (RPE 7-10)
Metcon (Time)
For Time
3 Rounds
30 Deadlifts (115/75)
15 Handstand Push ups
50 Double Unders