Day

April 21, 2021

Goliath 4.21.21

CrossFit Goliath – CrossFit Snatch (3-3-3-2-2-2-1-1-1) 3×3@67% 3×2@70% 3×1@74% These are singles not touch and go Complete 4×10 Pendlay Row throughout Metcon (AMRAP – Rounds...
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