Day

January 13, 2021

1.13.21

CrossFit Goliath – CrossFit Deadlift (10×2) 10×2 Work up to a heavy double for the day Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Toes-to-Bar Deadlift (225/155) 10 min capThis...
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