/18 Dec 2020/0 Comments Goliath 12.18 CrossFit Goliath – CrossFit Warm-up 3 Rounds or 10 Min 10 Prone Press-ups – https://www.youtube.com/watch?v=UqSP7ZrHxRE :30 Bretzel Stretch Each Side – https://www.youtube.com/watch?v=r5n_PKqdUyw 5/5 Squat Reaches... Read More