“What a difference a gym makes! Having started my CF journey 3 years ago and recently switched to CFG I can tell you the coaching makes a big difference. At 56 I feel like I am still making strides and thanks to the great coaching at CFG I know I can make even more. It is a very friendly and accepting gym. . .doesn’t matter your skill level you will feel welcomed. I love the family atmosphere and how wonderful that they offer childcare for families! I highly recommend!!!”
