/22 Apr 2021/0 Comments Goliath 4.22.21 CrossFit Goliath – CrossFit Deadlift (15-12-8-5-5-5) 15@40% 12@45% 8@55% 5@64% 2×5@68% Complete 3×15 seated Single arm DB overhead press throughout Metcon (AMRAP – Rounds) EMOM... Read More
