/06 Nov 2020/0 Comments Goliath 11.6 CrossFit Goliath – CrossFit Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Bench press (185/105) *10 push ups after each setBDG (225/135) Rx+ (205/115) L3 (155/95) L2 (135/85) L1 (115/65)... Read More
