/15 Sep 2020/0 Comments Goliath 9.15 CrossFit Goliath – CrossFit Metcon (AMRAP – Reps) Metcon (AMRAP – Rounds and Reps) 0-5min. 100 Double Unders 20 Burpees 5-10min. 5 Deadlifts 185/135 10... Read More