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Getting Started
About
What We Offer
Schedule
WOD
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Day

August 19, 2020

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Goliath 8.19

CrossFit Goliath – CrossFit Metcon (AMRAP – Rounds) EMOM x 4min. 12/9 Cal Row EMOM x 4min. 8 Deadlifts 225/155 EMOM x 4min. 12/9 Cal...

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